Out of Sync: How Modern Lifestyles Scramble the Body's Rhythms

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Out of Sync: How Modern Lifestyles Scramble the Body's Rhythms

Message  gerardM le Sam 19 Sep - 15:57

Howdy.

Scientific American magazine


MIND subscribers: Discover how the body's inner timing systems keep all of your organs operating on schedule.



Out of Sync: How Modern Lifestyles Scramble the Body's Rhythms
Digital devices and 24/7 lifestyles are messing with our body's natural rhythms, threatening our health. What does it take to keep our inner clock ticking?
SCIENTIFICAMERICAN.COM

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Re: Out of Sync: How Modern Lifestyles Scramble the Body's Rhythms

Message  MurielB le Dim 20 Sep - 22:09

Gérard i could only read a part of your very interesting article. I understand that we should eat, sleep and wake at specific times but we can't respect our body because we have to cope with moderne life. The question is. Can our body easily adapt ?

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