can you trust your own memories ?

https://www.independent.co.uk/news/science/memories-unreliable-science-brain-false-memory-remembering-a8687296.html

Yet evidence shows that our memory isn’t as consistent as we’d like to believe. What’s worse, we’re often guilty of changing the facts and adding false details to our memories without even realising it

Can we ever find our own identity ?
in fact we are a product of our life experiences, which can be easily accessed to through our memories of the past. The problem is the impossibility of finding our true past. It’s changing all the time like the telephone game as we tell it or think about it. The only truth is the present. We are what we act. What do you think?