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20 Surprising Health Benefits of Coffee
gerardM Sam 5 Sep - 19:46
Howdy.
Staying Alive is Not Enough
20 Surprising Health Benefits of Coffee | Idea Digezt
More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease. Coffee can be pretty amazing for...
IDEADIGEZT.COM|PAR MAI BIATSTER
I daily drink 2 cups of coffee (American strength and quantity).
I recently read that I needed from 3 to 5 daily.
Staying Alive is Not Enough
20 Surprising Health Benefits of Coffee | Idea Digezt
More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease. Coffee can be pretty amazing for...
IDEADIGEZT.COM|PAR MAI BIATSTER
I daily drink 2 cups of coffee (American strength and quantity).
I recently read that I needed from 3 to 5 daily.
_________________
Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
gerardM- Messages : 33583
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DARPA seeks to treat bodies with light, electricity, sound and magnets
gerardM Ven 9 Oct - 21:34
Howdy.
CNET
DARPA is seeking to treat the human body's physical and psychological ailments in an "electrifying" new way.
DARPA seeks to treat bodies with light, electricity, sound and magnets - CNET
As part of its ElectRx program, which seeks to heal by treating the body like the…
CNET.CO|DE [url=https://www.facebook.com/pages/Sci-Scribe/1514520652107242]SCI SCRIBE
[/url]
CNET
DARPA is seeking to treat the human body's physical and psychological ailments in an "electrifying" new way.
DARPA seeks to treat bodies with light, electricity, sound and magnets - CNET
As part of its ElectRx program, which seeks to heal by treating the body like the…
CNET.CO|DE [url=https://www.facebook.com/pages/Sci-Scribe/1514520652107242]SCI SCRIBE
[/url]
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PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
gerardM- Messages : 33583
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What Your Poop Says About Your Health
gerardM Dim 15 Nov - 18:08
Howdy.
Discovery News
What Your Poop Says About Your Health
WHAT YOUR POOP SAYS ABOUT YOUR HEALTH: We don't talk about it much, but poop sure says a lot about you and your health. What's your poop telling you? Learn what the color and consistency means
What Your Poop Says About Your Health
We don't talk about it much, but it sure says a lot about you and your health. What's your poop telling you?
TESTTUBE.COM
Discovery News
What Your Poop Says About Your Health
WHAT YOUR POOP SAYS ABOUT YOUR HEALTH: We don't talk about it much, but poop sure says a lot about you and your health. What's your poop telling you? Learn what the color and consistency means
What Your Poop Says About Your Health
We don't talk about it much, but it sure says a lot about you and your health. What's your poop telling you?
TESTTUBE.COM
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PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
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Foods and Their Health Benefits
gerardM Jeu 3 Déc - 22:37
Howdy
Foods and Their Health Benefits
.
English Idioms
=>Foods and Their Health Benefits
Foods and Their Health Benefits
FLUENTLAND.COM
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The science of sleep: how to get the most out of naptime
gerardM Ven 22 Avr - 15:45
Howdy.
CNET
Make those 40 winks count.
The science of sleep: how to get the most out of naptime - CNET
Naps aren't just for kids under 5 -- a good snooze can get you up and running…
CNET.CO|PAR NIC HEALEY
CNET
Make those 40 winks count.
The science of sleep: how to get the most out of naptime - CNET
Naps aren't just for kids under 5 -- a good snooze can get you up and running…
CNET.CO|PAR NIC HEALEY
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Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
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gerardM- Messages : 33583
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How Gut Bacteria Tell Their Hosts What to Eat
gerardM Sam 29 Avr - 15:58
Howdy.
Scientific American
By suppressing or increasing cravings, microbes help the brain decide what foods the body “needs."
How Gut Bacteria Tell Their Hosts What to Eat
Gut bacteria communicate with the brain to influence nutritional decisions.
SCIENTIFICAMERICAN.COM
Scientific American
By suppressing or increasing cravings, microbes help the brain decide what foods the body “needs."
How Gut Bacteria Tell Their Hosts What to Eat
Gut bacteria communicate with the brain to influence nutritional decisions.
SCIENTIFICAMERICAN.COM
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gerardM- Messages : 33583
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Can a smart pillow improve your sleep?
gerardM Ven 5 Mai - 22:48
Howdy.
CNET
Built-in LEDs in this pillow are supposed to mimic a natural sunrise.
Can a smart pillow improve your sleep?
Mode Modern's Sunrise Smart Pillow is packed full of tech promising to enhance your z's.
WWW.CNET.COM
Let's remember "z" is pronounced differenly in British and American English.
(I learned about a decade ago thanks to a software named EZcleaner)
CNET
Built-in LEDs in this pillow are supposed to mimic a natural sunrise.
Can a smart pillow improve your sleep?
Mode Modern's Sunrise Smart Pillow is packed full of tech promising to enhance your z's.
WWW.CNET.COM
Let's remember "z" is pronounced differenly in British and American English.
(I learned about a decade ago thanks to a software named EZcleaner)
_________________
Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
gerardM- Messages : 33583
Lieu : Ermont & Eaubonne café-langues (Val d'Oise)
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Large Gap in Life Expectancy Reveals Growing Inequality Across US
gerardM Lun 8 Mai - 21:36
Howdy.
First of all, I'd like to say that I don't know about "Seeker". They pretend to be a scientific organization... I'm often very surprised by their articles, by their anouncements... often very weird, maybe fake...
Seeker
A large and growing geographical inequality in the life expectancy of Americans drawn along lines of risky behavior, race, education, and access to health care.
Large Gap in Life Expectancy Reveals Growing Inequality Across US
In 13 counties across the United States, children born in 2014 are expected to live shorter lives than their parents.
SEEKER.COM
First of all, I'd like to say that I don't know about "Seeker". They pretend to be a scientific organization... I'm often very surprised by their articles, by their anouncements... often very weird, maybe fake...
Seeker
A large and growing geographical inequality in the life expectancy of Americans drawn along lines of risky behavior, race, education, and access to health care.
Large Gap in Life Expectancy Reveals Growing Inequality Across US
In 13 counties across the United States, children born in 2014 are expected to live shorter lives than their parents.
SEEKER.COM
_________________
Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
gerardM- Messages : 33583
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Re: How to keep healthy
MurielB Lun 8 Mai - 22:57
Gérard I can't believe that because life expectancy is growing isn't it ?In 13 counties across the United States, children born in 2014 are expected to live shorter lives than their parents.
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'Dirt Is Good': Why Kids Need Exposure To Germs
gerardM Mer 19 Juil - 19:26
Howdy.
As a physician, I'm concerned about the consequences of exaggerated news headlines and misleading reports disguised as ‘science’. New parents can be especially vulnerable, since advice & information is coming at them at every turn.
That’s why I’m pleased to see news that reinforces good old facts; proven by the scientific method and profit agnostic. So go ahead, lick that binky clean if you have to (just make sure baby has those vaccines)!
'Dirt Is Good': Why Kids Need Exposure To Germs
Should I use antibacterial soaps? How often should I bathe my child? Those are just some of the questions Jack Gilbert, a microbiome scientist, answers in his new book.
NPR.ORG
As a physician, I'm concerned about the consequences of exaggerated news headlines and misleading reports disguised as ‘science’. New parents can be especially vulnerable, since advice & information is coming at them at every turn.
That’s why I’m pleased to see news that reinforces good old facts; proven by the scientific method and profit agnostic. So go ahead, lick that binky clean if you have to (just make sure baby has those vaccines)!
'Dirt Is Good': Why Kids Need Exposure To Germs
Should I use antibacterial soaps? How often should I bathe my child? Those are just some of the questions Jack Gilbert, a microbiome scientist, answers in his new book.
NPR.ORG
_________________
Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
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Re: How to keep healthy
MurielB Mer 19 Juil - 22:39
Yes I agree that an aseptic and sterile environment is no good for us. Gradual contact with germs is better. Anyway before eating we should wash our hands
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7 Reasons Why Horseback Riding Is the Best Therapy
gerardM Ven 18 Aoû - 20:12
Howdy.
A good gallop is good for the soul.
7 Reasons Why Horseback Riding Is the Best Therapy
There's no denying the freeing power of a good gallop - horseback riding is clearly the best therapy!
WIDEOPENPETS.COM
A good gallop is good for the soul.
7 Reasons Why Horseback Riding Is the Best Therapy
There's no denying the freeing power of a good gallop - horseback riding is clearly the best therapy!
WIDEOPENPETS.COM
_________________
Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
PS: Pls note that I chose American English for my vocabulary, grammar, spelling, culture, etc.
gerardM- Messages : 33583
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How 15 Minutes Of Walking Per Day Can Change Your Body
gerardM Dim 3 Déc - 17:52
Howdy.
I suspect this web page to be mostly ad to sell their stuff...
However, there're a few good clues.
I personally feel good when walking... centuries ago, scientists, philosophers (who didn't have to work as they were rich people) spent much time walking through their domains.
When I walk, I can let my thoughts go and this a good way to find a solution to many issues or simple questions. Riding, driving can't do as well; even sitting in an armchair doing nothing is not as well to find out...
Good for health? Yes I think so but I'm surprised at all of the points the article refers to... exaggerated!
anyway.
NB: Take advantage of the page to control your good pronunciation of "soul" as sometimes, the French can be very creative
I suspect this web page to be mostly ad to sell their stuff...
However, there're a few good clues.
I personally feel good when walking... centuries ago, scientists, philosophers (who didn't have to work as they were rich people) spent much time walking through their domains.
When I walk, I can let my thoughts go and this a good way to find a solution to many issues or simple questions. Riding, driving can't do as well; even sitting in an armchair doing nothing is not as well to find out...
Good for health? Yes I think so but I'm surprised at all of the points the article refers to... exaggerated!
anyway.NB: Take advantage of the page to control your good pronunciation of "soul" as sometimes, the French can be very creative
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Please feel free to point out big mistakes in my messages in a foreign language. Thanks to your remarks, I'll be able to improve my level.
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Re: How to keep healthy
MurielB Dim 3 Déc - 21:07
Hi everyone
I also enjoy walking. You can come across acquaintances or friends when you do.
I also enjoy walking. You can come across acquaintances or friends when you do.
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Re: How to keep healthy
gerardM Lun 4 Déc - 22:52
A benefit of walking is also to spend time with yourself in the middle of the woods...MurielB a écrit:Hi everyone
I also enjoy walking. You can come across acquaintances or friends when you do.
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Re: How to keep healthy
MurielB Mar 5 Déc - 16:04
in the middle of the woods...
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Re: How to keep healthy
gerardM Mar 5 Déc - 22:59
Muriel, I love to be surrounded by the silence of the woods, but as you know, I met spider webs with nasty toxins on my face.
Or as I explained to my granddaughter, I love to walk in the rain as quite nobody is outsid and there no noise even close to buildings.
Or as I explained to my granddaughter, I love to walk in the rain as quite nobody is outsid and there no noise even close to buildings.
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Re: How to keep healthy
MurielB Mar 5 Déc - 23:13
I understand, because when we are in "La voute" our communautary house we are often in the middle of nowhere. Anyway i never walk unaccompanied because my sense of orientation is so bad. I could walk round for ages !!!
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Re: How to keep healthy
gerardM Mer 6 Déc - 15:43
> because my sense of orientation is so bad. I could walk round for ages !!!
Muriel, there are other dangers in the wood (I'm thinking of "Little Red Riding Hood") and it may not be good for you but I have a device with a function that permits to record a location just clicking a button then the device leads back to the departure.
Muriel, there are other dangers in the wood (I'm thinking of "Little Red Riding Hood") and it may not be good for you but I have a device with a function that permits to record a location just clicking a button then the device leads back to the departure.
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Re: How to keep healthy
MurielB Mer 6 Déc - 18:49
Gérard this is exactly what I want for Chrismas !!!a function that permits to record a location just clicking a button then the device leads back to the departure.
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why is sleep important ?
MurielB Lun 22 Jan - 21:32
https://www.resmed.com/us/en/consumer/diagnosis-and-treatment/healthy-sleep/what-happens-during-sleep.html
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work:
- Healing damaged cells
- Boosting your immune system
- Recovering from the day’s activities
- Recharging your heart and cardiovascular system for the next day
We all know the value of sleeping well, and we’ve all experienced the feeling of being refreshed after a good night’s sleep – and the feeling of fatigue after a poor night’s sleep. But even though we know this, in our busy society, many of us are not getting the quality sleep needed to truly receive the health benefits of sleep.
Dernière édition par MurielB le Ven 29 Nov - 21:55, édité 2 fois
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The expression "to sleep on it" is very true
MurielB Lun 22 Jan - 22:03
The purpose of sleep appears to be to help forget some memories so others can be stored for later use. In other words, the brain files information. Pills might help people doze off but they are not good for that process. Without sleep memories are in danger of being lost.
"Sleeping on it" can clarify our ideas can't it?
"Sleeping on it" can clarify our ideas can't it?
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deam analysis according to Jung
MurielB Jeu 25 Jan - 22:46
https://www.elephantjournal.com/2016/03/the-deeper-meaning-of-dreams-according-to-carl-jung/
In Jungian dream interpretation, the dream is viewed as an inward journey, not an outward one, and everything in the dream refers to a part of the inner self. That window open to our unconscious is very important to sort out our problems and (as said above) reach our full potential
Jung referred to dreams as “psychic activity” and felt that when they are analyzed through deep thought or meditation we could become aware and acquainted with our unresolved or unhealed wounds and also place their relevance in our daily life. This helps us gain the knowledge and insight necessary to discover our individual purpose and reach our full potential.
In Jungian dream interpretation, the dream is viewed as an inward journey, not an outward one, and everything in the dream refers to a part of the inner self. That window open to our unconscious is very important to sort out our problems and (as said above) reach our full potential
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Re: How to keep healthy
gerardM Jeu 25 Jan - 23:37
Muriel, thanks for the very interesting subject.
However, there're many lines/pages to read as I'm presently focused on my next trip to the mountains with oodles of things to organize... sorry.
I'll try to read later, or from the mountains
However, there're many lines/pages to read as I'm presently focused on my next trip to the mountains with oodles of things to organize... sorry.
I'll try to read later, or from the mountains
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Re: How to keep healthy
MurielB Jeu 25 Jan - 23:45
Ok Gérard, have a nice trip in the mountains and enjoy every minute of it. Your sleep will be a lot better when you come back ! 
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