How to keep healthy

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Message  MurielB le Lun 29 Sep - 22:37

Gérard everyone !
yes it is exciting because our heart reprents our life. We want our life to remain healthy and strong don't we ?

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How to keep healthy - Page 3 Empty Artificial Sweeteners May Have Despicable Impacts on Gut Microbes

Message  gerardM le Sam 29 Nov - 16:54

Hi.

Scientific American magazine
What are artificial sweeteners doing to your gut? (Includes "Despicable Me"-style illustrations.) 

Artificial Sweeteners May Have Despicable Impacts on Gut Microbes | Guest Blog, Scientific...

I find it ironic that Thanksgiving coincides with American Diabetes Month. In honor of that irony, two recently published studies have suggested a possible link...
BLOGS.SCIENTIFICAMERICAN.COM

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How to keep healthy - Page 3 Empty Other problems caused by artificial sweeteners

Message  MurielB le Sam 29 Nov - 17:33

Gérard The safety of Aspartame has been the subject of several political and medical controversies http://www.cancer.org/cancer/cancercauses/othercarcinogens/athome/aspartame Stevia is a plant but we can't have a clear cut position either http://www.3fatchicks.com/6-health-dangers-of-stevia/
The best way is to keep eating sweet but moderately Wink

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  gerardM le Sam 29 Nov - 20:31

Hi Muriel,
Plant doesn't mean riskfree: mushrooms, berries but also common plants can be toxic.

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  MurielB le Sam 29 Nov - 20:45

Plant doesn't mean riskfree
Gérard you are right ! anyway some people  think that what comes from nature is riskfree which is totally wrong. affraid

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  gerardM le Sam 29 Nov - 21:37

Herbalist is a job.

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  MurielB le Sam 29 Nov - 22:57

wikipedia a écrit:Phytotherapy is the study of the use of extracts of natural origin as medicines or health-promoting agents
I know people who prefer phythotherapy to allopathy. What a shame !

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How to keep healthy - Page 3 Empty Is Our Focus on Obesity Holding Back Public Health?

Message  gerardM le Dim 15 Fév - 21:15

Howdy.


Scientific American magazine

Would we be healthier overall if we framed policies and campaigns as being geared towards improving diet and physical activity, rather than reducing weight?



Is Our Focus on Obesity Holding Back Public Health? | Food Matters, Scientific American Blog Network
What causes obesity? Advertising junk food to kids? Cheap soda? The demise of physical education in public schools? Too much screen time? Or maybe, it’s...
BLOGS.SCIENTIFICAMERICAN.COM

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How to keep healthy - Page 3 Empty Study Casts Doubt On Yogurt’s Health Benefits

Message  gerardM le Dim 26 Avr - 21:00

Howdy.
Study Casts Doubt On Yogurt’s Health Benefits

Bugger! What now!!??




Study Casts Doubt On Yogurt’s Health Benefits — But Don’t Give Up On It Just Yet
A new study casts doubt on yogurt's health benefits — but nutrition experts say not to give up on the food yet.
YAHOO.COM

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How to keep healthy - Page 3 Empty A Little Bit of Walking Can Add up to Improve Your Health - 2 mn/h

Message  gerardM le Sam 2 Mai - 16:05

Howdy.

How to keep healthy - Page 3 Empty A Little Bit of Walking Can Add up to Improve Your Health - 2 mn/h







Scientific American magazine


=>Want to reduce your risk of dying at a young age? Try walking casually for as little as 2 minutes per hour.



A Little Bit of Walking Can Add up to Improve Your Health
Walking an extra two minutes per hour can actually make a difference, a new study suggests
SCIENTIFICAMERICAN.COM|PAR CHRISTOPHER WANJEK,LIVESCIENCE

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  MurielB le Sam 2 Mai - 19:03

Gérard, everyone !
You can also walk in your house instead of sitting all the time. House-cleaning or do-it- yourself are good aren't they?
As i am a home secretary I put my appointment diary as far as possible from the telephone so I keep running in my home. I hope this idea could help other ones. Very Happy

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How to keep healthy - Page 3 Empty Benefits of Honey with Lemon on Health, Hair, and Skin

Message  gerardM le Dim 7 Juin - 21:26


Howdy.




Benefits of Honey with Lemon on Health, Hair, and Skin | Health Digezt
Honey is well loved by many because of its sweetness while lemon is often used in making juice and as ingredient in various dishes due to its citrusy taste.
HEALTHDIGEZT.COM



If you're interested in "natural health", consider reading other articles on Health Digezt

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How to keep healthy - Page 3 Empty Is This The End Of Diet Soda? Huge Study Links Aspartame To Major Health Problems; Sales Drop......

Message  gerardM le Lun 20 Juil - 23:38

Aspartame Howdy.

Staying Alive is Not Enough




Is This The End Of Diet Soda? Huge Study Links Aspartame To Major Health Problems; Sales Drop......
Aspartame is now regarded by many as one of the most dangerous ingredients used in our food supply, reported to cause seizures and a host of other health...
HERBS-INFO.COM

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How to keep healthy - Page 3 Empty 10 Ways Technology Can Harm Your Health

Message  gerardM le Mer 29 Juil - 19:32

10 Ways Technology Can Harm Your Health

Howdy.

Discovery News


10 Ways Technology Can Harm Your Health.



10 Ways Technology Can Harm Your Health
Some of the common problems tech dependence can cause, many of which have a straightforward — but difficult — fix.
mensjournal.com

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  MurielB le Mer 29 Juil - 22:17

Hi Gérard, everyone.
I have also read that
You've heard that using screens before bedtime can mess with your sleep, but new research suggests the problem is even more serious.


http://www.huffingtonpost.com/2014/12/23/reading-before-bed_n_6372828.html


Dernière édition par MurielB le Lun 22 Oct - 23:01, édité 2 fois

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How to keep healthy - Page 3 Empty Are You Sitting Too Much? Look What You Are Doing To Your Health And How To Prevent It!

Message  gerardM le Dim 30 Aoû - 23:44

Howdy.
Are You Sitting Too Much? Look What You Are Doing To Your Health And How To Prevent It!





Staying Alive is Not Enough




Are You Sitting Too Much? Look What You Are Doing To Your Health And How To Prevent It!
We sit in the car, while working, while eating, while we use the computer, watch TV and read ... Do you ever think how it affects our health? This video clip shows...
HEALTHYLIFETRICKS.COM

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How to keep healthy - Page 3 Empty 20 Surprising Health Benefits of Coffee

Message  gerardM le Sam 5 Sep - 19:46

Howdy.

Staying Alive is Not Enough


How to keep healthy - Page 3 Safe_image.php?d=AQAx4S0QF9Zr9PWP&w=470&h=246&url=http%3A%2F%2Fwww.ideadigezt.com%2Fwp-content%2Fuploads%2F2015%2F04%2Fcoffee-617x416

20 Surprising Health Benefits of Coffee | Idea Digezt
More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease. Coffee can be pretty amazing for...
IDEADIGEZT.COM|PAR MAI BIATSTER



I daily drink 2 cups of coffee (American strength and quantity).
I recently read that I needed from 3 to 5 daily.

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How to keep healthy - Page 3 Empty DARPA seeks to treat bodies with light, electricity, sound and magnets

Message  gerardM le Ven 9 Oct - 21:34

Howdy.

CNET


DARPA is seeking to treat the human body's physical and psychological ailments in an "electrifying" new way.

How to keep healthy - Page 3 Safe_image.php?d=AQAzvJcune7G-xvx&w=470&h=246&url=http%3A%2F%2Fcnet2.cbsistatic.com%2Fhub%2Fi%2Fr%2F2015%2F10%2F09%2Fdaceabd1-ad79-4d5d-8c06-eec69d2536e2%2Fresize%2F570xauto%2F8fd26689d99a19ce67bdc86c96d89c0c%2Fdarpa-electrx

DARPA seeks to treat bodies with light, electricity, sound and magnets - CNET
As part of its ElectRx program, which seeks to heal by treating the body like the…

CNET.CO|DE [url=https://www.facebook.com/pages/Sci-Scribe/1514520652107242]SCI SCRIBE
[/url]

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How to keep healthy - Page 3 Empty What Your Poop Says About Your Health

Message  gerardM le Dim 15 Nov - 18:08

Howdy.

Discovery News
What Your Poop Says About Your Health

WHAT YOUR POOP SAYS ABOUT YOUR HEALTH: We don't talk about it much, but poop sure says a lot about you and your health. What's your poop telling you? Learn what the color and consistency means



What Your Poop Says About Your Health
We don't talk about it much, but it sure says a lot about you and your health. What's your poop telling you?
TESTTUBE.COM

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How to keep healthy - Page 3 Empty Foods and Their Health Benefits

Message  gerardM le Jeu 3 Déc - 22:37

Howdy


How to keep healthy - Page 3 EmptyFoods and Their Health Benefits



.

English Idioms


=>Foods and Their Health Benefits

How to keep healthy - Page 3 Safe_image.php?d=AQBd0BfIM8_V6ioS&w=444&h=232&url=https%3A%2F%2Fscontent-hkg3-1.xx.fbcdn.net%2Fhphotos-xap1%2Fv%2Ft1.0-9%2F12274606_10153249372553994_1203965928407054484_n

Foods and Their Health Benefits
FLUENTLAND.COM

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How to keep healthy - Page 3 Empty How Gut Bacteria Tell Their Hosts What to Eat

Message  gerardM le Sam 29 Avr - 15:58

Howdy.

Scientific American


By suppressing or increasing cravings, microbes help the brain decide what foods the body “needs."

How to keep healthy - Page 3 Safe_image.php?d=AQD6OHTixoBqyc9K&w=476&h=249&url=https%3A%2F%2Fwww.scientificamerican.com%2Fsciam%2Fcache%2Ffile%2F601249E3-7B81-4B1E-ACDDDD12336A7716_agenda

How Gut Bacteria Tell Their Hosts What to Eat
Gut bacteria communicate with the brain to influence nutritional decisions.
SCIENTIFICAMERICAN.COM

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How to keep healthy - Page 3 Empty Can a smart pillow improve your sleep?

Message  gerardM le Ven 5 Mai - 22:48

Howdy.

CNET


Built-in LEDs in this pillow are supposed to mimic a natural sunrise.

How to keep healthy - Page 3 Safe_image.php?d=AQDxJ4RTnSNIhOOA&w=476&h=249&url=https%3A%2F%2Fcnet2.cbsistatic.com%2Fimg%2Fmt3hNQJJCEbmeHhRTaCGYGs7JvQ%3D%2F770x433%2F2017%2F05%2F04%2F56645d7d-a431-48ea-a342-2df2f2c7e918%2F2-wake-up-gently-with-light-and-sound

Can a smart pillow improve your sleep?
Mode Modern's Sunrise Smart Pillow is packed full of tech promising to enhance your z's.
WWW.CNET.COM



Let's remember "z" is pronounced differenly in British and American English.
(I learned about a decade ago thanks to a software named EZcleaner)

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How to keep healthy - Page 3 Empty Large Gap in Life Expectancy Reveals Growing Inequality Across US

Message  gerardM le Lun 8 Mai - 21:36

Howdy.

First of all, I'd like to say that I don't know about "Seeker". They pretend to be a scientific organization... I'm often very surprised by their articles, by their anouncements... often very weird, maybe fake...



Seeker


A large and growing geographical inequality in the life expectancy of Americans drawn along lines of risky behavior, race, education, and access to health care.

How to keep healthy - Page 3 Safe_image.php?d=AQBFm1pWQlLQ2BzM&w=476&h=249&url=https%3A%2F%2Fassets3.thrillist.com%2Fv1%2Fimage%2F2616393%2Fsize%2Ftmg-facebook_social

Large Gap in Life Expectancy Reveals Growing Inequality Across US
In 13 counties across the United States, children born in 2014 are expected to live shorter lives than their parents.
SEEKER.COM

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How to keep healthy - Page 3 Empty Re: How to keep healthy

Message  MurielB le Lun 8 Mai - 22:57

In 13 counties across the United States, children born in 2014 are expected to live shorter lives than their parents.
Gérard I can't believe that because life expectancy is growing isn't it ?

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How to keep healthy - Page 3 Empty 'Dirt Is Good': Why Kids Need Exposure To Germs

Message  gerardM le Mer 19 Juil - 19:26

Howdy.



As a physician, I'm concerned about the consequences of exaggerated news headlines and misleading reports disguised as ‘science’. New parents can be especially vulnerable, since advice & information is coming at them at every turn.
That’s why I’m pleased to see news that reinforces good old facts; proven by the scientific method and profit agnostic. So go ahead, lick that binky clean if you have to (just make sure baby has those vaccines)!


How to keep healthy - Page 3 Safe_image.php?d=AQCVUwezYXwJIA0i&w=476&h=249&url=https%3A%2F%2Fmedia.npr.org%2Fassets%2Fimg%2F2017%2F07%2F14%2Fgettyimages-570141263_wide-afbbd264770c02d3ed6788a7a60458915d69ee8b

'Dirt Is Good': Why Kids Need Exposure To Germs
Should I use antibacterial soaps? How often should I bathe my child? Those are just some of the questions Jack Gilbert, a microbiome scientist, answers in his new book.
NPR.ORG

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